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Remix MMA ⋅ Biloxi, MS, US ⋅ Oct, 18 2009 | Coverage created by Mark Bader
Alan Belcher Lifting And Stadium Run Alan Belcher goes through a strength and conditioning workout with Lyle Henley at the Athlete Factory. He does some lifting and strength exercises and then we headed over to the local high school for a stadium run. Big Jimmy Mills is along for some of the lifting and the running.
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Alan Belcher Lifting And Stadium Run
