Alan Belcher » Alan Belcher Lifting for Cote

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Uploaded by Mark Bader | May 26, 2010

A look at Alan Belcher going through a strength and conditioning workout with his trainer Lyle Henley at The Athlete Factory.

Speakers: Alan Belcher

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3 comments

Island James 2 years ago

Thats awesome stuff.Those ropes are a real workout.Alan really had those things moving.Lyle is making monsters down here on the gulf coast.hope we all can produce results like Alan.Keep it up man.

that guy 2 years ago

*strength

Boss 2 years ago

Awesome video, Alan Belcher is the shiznit and I really like all these videos of him training on purefight, keep it up

Alan Belcher » Alan Belcher Lifting for Cote

Alan Belcher Lifting for Cote 2065 views

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