Ben Askren » Strikes to takedown

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Uploaded by Mark Bader | November 24, 2008

Tyron Woodley shows one way to use strikes as a way to setup takedowns. He then shows how to get the takedown and pass guard right away.

Speakers: Tyron Woodley, Ben Askren

Categories: technique

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1 Comments

wow 3 years ago

ben looks fat. but i guess he is enjoying after wrestling munchies.

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