C.B. Dollaway » Just Run.
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Uploaded by Mark Bader | February 17, 2010
Ryan Bader and CB Dollaway go through a running workout at The Training Room in Phoenix, AZ. The idea here is that less is more and they are getting an incredible workout in with just 3 treadmills and a little floor space.
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Mr. Pete Moss
2 years ago
Man, I was so pumped with the music blaring and these maniacs running like there was no tomorrow that I dove off my couch, threw the bag of chips in the pantry, and ran up to my TV to turn it on instead of using my remote. Thanks Flo for making a difference in this couch potato's life, I owe you guys a lot! |
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2 years ago
Yea i remember seeing the olympic team do this on flowrestling, does this dude have a site i could get these routines from... not that i could actually do it or anything |
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Noxx
2 years ago
You can work hard or long you can't do both. |
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neverwrest
2 years ago
this is an awesome really unique workout, wish I could see the whole thing. nice coverage |
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RealDeal
2 years ago
you're an idiot. they had a hard workout for over an hour. i doubt you'd make it through 20 minutes. (and you can't see heavy music.. jack@$$) |
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Joe Williamson
2 years ago
Awesome Bus |
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2 years ago
Insane workout? All I saw was 3:43 seconds of work, a lot of tired looks, and some heavy music. |
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The Truth
2 years ago
You can tell these guys are wrestlers and it totally pays off in their fighting, wrestling is the best background for mixed martial arts because of the work ethic, mental toughness and willingness to go through insane workouts like this one. |
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twilly
2 years ago
Isnt this what the olympic team did as well?Yeah, I think that was the same trainer guy. |
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2 years ago
Isnt this what the olympic team did as well? |
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2 years ago
http://savecaliforniawrestling.com/ |
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Sydney
2 years ago
wow these dudes really got at it, looks like their hard work paid off in australia. |