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        <title><![CDATA[Mark Munoz - Videos]]></title>
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    	<description><![CDATA[Mark was a 2001 NCAA wrestling champion for Oklahoma State.  While serving as an assistant coach at UC Davis he met Urijah Faber who encouraged him to get into the sport.  He did and has found success combining jiu jitsu and stand up with his wrestling by way of some of the best trainers around, helping to complete his mma and make him a force to be reckoned with.]]></description>
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    	<pubDate>Sat, 11 Feb 2012 18:06:13 GMT</pubDate>
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    		<title><![CDATA[High Low combo]]></title>
    		<link>http://www.purefight.org/speaker/1947-Mark-Munoz/video/346961-High-Low-combo</link>
    		<description><![CDATA[Mark Munoz shows a technique that he likes to use, he hits his opponent high first, then changes his level so that the opponent prepares to defend a shot, when this happens he punches to the body.]]></description>
    		<pubDate>Mon, 12 Jul 2010 13:55:00 CDT</pubDate>

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    		<title><![CDATA[Mark Munoz Takedown]]></title>
    		<link>http://www.purefight.org/speaker/1947-Mark-Munoz/video/342816-Mark-Munoz-Takedown</link>
    		<description><![CDATA[Mark Munoz shows a set up and double leg takedown for MMA.]]></description>
    		<pubDate>Tue, 22 Jun 2010 01:00:00 CDT</pubDate>

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    		<title><![CDATA[Mark Munoz GnP]]></title>
    		<link>http://www.purefight.org/speaker/1947-Mark-Munoz/video/339718-Mark-Munoz-GnP</link>
    		<description><![CDATA[Mark Munoz shows some ground control and ground n pound during an mma class at his gym, Reign Training Center.]]></description>
    		<pubDate>Tue, 08 Jun 2010 01:45:00 CDT</pubDate>

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    		<title><![CDATA[Munoz Reign Training Center]]></title>
    		<link>http://www.purefight.org/speaker/1947-Mark-Munoz/video/334943-Munoz-Reign-Training-Center</link>
    		<description><![CDATA[Mark Munoz opened up his own gym, Reign Training Center, a few months ago and has been enjoying running his gym, training and having his family around with him in the process.]]></description>
    		<pubDate>Tue, 18 May 2010 13:00:00 CDT</pubDate>

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    		<title><![CDATA[Reign Training Center]]></title>
    		<link>http://www.purefight.org/speaker/1947-Mark-Munoz/video/333650-Reign-Training-Center</link>
    		<description><![CDATA[Mark Munoz takes us around his gym, Reign Training Center.]]></description>
    		<pubDate>Thu, 13 May 2010 04:00:00 CDT</pubDate>

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    		<title><![CDATA[Mark Munoz &amp; Jake Shields]]></title>
    		<link>http://www.purefight.org/speaker/1947-Mark-Munoz/video/144028-Mark-Munoz-Jake-Shields</link>
    		<description><![CDATA[Mark Munoz and Jake Shields train at Joker's Wild in southern California.  They are doing a little of bit of a wrestling and jiu jitsu mixed training/]]></description>
    		<pubDate>Wed, 11 Feb 2009 02:16:00 CST</pubDate>

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    		<title><![CDATA[Mark Munoz]]></title>
    		<link>http://www.purefight.org/speaker/1947-Mark-Munoz/video/133459-Mark-Munoz</link>
    		<description><![CDATA[Mark is training at Joker's Wild where he trains about 2-3 times a week.  When Mark asked MIke Bruno where he could train in southern California and he suggested Joker's Wild.  The first time he walked into the gym and asked to train they were going through a wrestling workout where Mark dominated with his NCAA championship wrestling skills.  The next day he came back to the gym and Joker called him out on his strong wrestling pedigree.  Mark just rolled with Jake Shields before this interview and has worked out with Jake up at Fairfex in San Francisco when he lived up north.  He enjoys working with Jake because he has so much to offer in ground technique.  He is fighting against Matt Hamill coming up pretty soon where he feels like a win would do wonders for his career and thinks it is a great opportunity.  After this fight he feels that dropping to 185 would probably be the right move for him considering he is maybe 6&quot; tall.]]></description>
    		<pubDate>Thu, 29 Jan 2009 19:59:00 CST</pubDate>

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    		<title><![CDATA[Munoz into mma]]></title>
    		<link>http://www.purefight.org/speaker/1947-Mark-Munoz/video/80494-Munoz-into-mma</link>
    		<description><![CDATA[Mark Munoz was an NCAA wrestling national champion.  After college he began coaching at Cal State Davis where he was training to make the Olympic wrestling team.  He met and coached with Urijah Faber who was very influential in Mark getting into mma.  Mark retired from wrestling and shortly thereafter he started fighting which he has seen much success in.]]></description>
    		<pubDate>Thu, 13 Nov 2008 21:08:00 CST</pubDate>

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    		<title><![CDATA[Mark Munoz]]></title>
    		<link>http://www.purefight.org/speaker/1947-Mark-Munoz/video/80266-Mark-Munoz</link>
    		<description><![CDATA[Mark compares training for wrestling and training for mma.  They are very similar, he wrestled at Oklahoma State, a premier national powerhouse and now trains with some of the best jiu jitsu instructors around in the Gracies.  He competes in the WEC but will be making the jump into the UFC after his next fight, which he didn't even know until someone told him and he googled it to find out for sure.]]></description>
    		<pubDate>Thu, 13 Nov 2008 10:31:00 CST</pubDate>

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