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        <title><![CDATA[Mark Bader - Videos]]></title>
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            <title>Mark Bader - Videos</title>
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    	<pubDate>Sat, 11 Feb 2012 18:06:54 GMT</pubDate>
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    		<title><![CDATA[Bader Is Pouting]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/601059-Bader-Is-Pouting</link>
    		<description><![CDATA[]]></description>
    		<pubDate>Fri, 10 Feb 2012 20:19:00 CST</pubDate>

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    		<title><![CDATA[Bad Call, Flonationals and Big Live Dual]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/599334-Bad-Call-Flonationals-and-Big-Live-Dual</link>
    		<description><![CDATA[This week on Flocenter the crew talks about the happenings over the weekend, starting with the called heard about the wrestling world at the Ohio State vs Michigan dual meet in the Zeerip vs Heflin. The Big Live Duals over the weekend were at Missouri where the Tigers lost to Oklahoma State and then beat Oklahoma. Flonationals is coming up March 31 and April 1 so be sure to sign up for the biggest up and coming tournament in the country.]]></description>
    		<pubDate>Tue, 07 Feb 2012 04:44:00 CST</pubDate>

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    		<title><![CDATA[Flocenter - National Duals and Liberty]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/592873-Flocenter-National-Duals-and-Liberty</link>
    		<description><![CDATA[This week on Flocenter the guys talk about the team situation in the NCAA which continues to keep us interested week after week. After taking 2 losses on the road to Penn State and Ohio State last weekend, Iowa stops a tough Minnesota at home while Penn State dominated Ohio State. Oklahoma State is the only top team to remain undefeated but a lot of people think Penn State is the team to beat.<br />
National Duals are coming up just around the corner and this is going to be the first year for the new &quot;Final Four&quot; format. Most of the top teams are on board but Penn State will not be attending and this caught the attention of many who thought it was a short sighted decision on Penn State's part.]]></description>
    		<pubDate>Wed, 01 Feb 2012 16:20:00 CST</pubDate>

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    		<title><![CDATA[New Flo Mat]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/593044-New-Flo-Mat</link>
    		<description><![CDATA[The crew at Flo was very happy get get a 10x10 Dollamur Flexi Roll wrestling mat, so happy that Bader and Joe spent the day working and and playing on it.  The song in the video is &quot;Indian Eagle Hair&quot; but the artist is unknown.]]></description>
    		<pubDate>Wed, 01 Feb 2012 15:52:00 CST</pubDate>

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    		<title><![CDATA[Polar Plunge]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/587988-Polar-Plunge</link>
    		<description><![CDATA[Two days before the Minnesota dual meet the Hawkeye Wrestling Club put on a fund raiser to raise money for their club and helping to support their wrestlers.]]></description>
    		<pubDate>Sat, 28 Jan 2012 19:22:00 CST</pubDate>

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    		<title><![CDATA[Talking snowboarding with the Wyoming staff]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/585520-Talking-snowboarding-with-the-Wyoming-staff</link>
    		<description><![CDATA[The Wyoming staff takes Bader to do a little snowboarding for the day and they tell us a little bit about the different snowboarders on the Wyoming wrestling staff.]]></description>
    		<pubDate>Thu, 26 Jan 2012 16:05:00 CST</pubDate>

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    		<title><![CDATA[Flocenter 2.13- Rough Weekend for Iowa]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/584541-Flocenter-213-Rough-Weekend-for-Iowa</link>
    		<description><![CDATA[The Iowa Hawkeyes had a rough weekend last week as they dropped matches to both Ohio State and Penn State on the road. Flowrestling picked their Big Live Dual series back up as they headed out the the University of Wyoming to see the Cowboys battle with Cal Poly. The Flonationals majors are over and Flonationals will take place on March 31 and April 1 at Drexel University in Philadelphia, PA.]]></description>
    		<pubDate>Wed, 25 Jan 2012 13:55:00 CST</pubDate>

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    		<title><![CDATA[Martins take on the BLD]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/577259-Martins-take-on-the-BLD</link>
    		<description><![CDATA[After taking Bader snowboarding for the day the Wyoming coaching staff give Martin Floreani a call and asks his opinion about the upcoming Big Live Dual between Wyoming and his alma matre Cal Poly. Martin was unaware that he was being recorded on video.]]></description>
    		<pubDate>Fri, 20 Jan 2012 17:25:00 CST</pubDate>

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    		<title><![CDATA[Flocenter  Iowa at Penn State Showdown]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/575037-Flocenter-Iowa-at-Penn-State-Showdown</link>
    		<description><![CDATA[The guys at Flocenter talk about the rise of Binghamton after there matches with Cornell and Oklahoma as well as Kent states performance at the Virginia Duals where they got revenge on Missouri from an earlier season loss.  Be prepared.  This weekend flowrestling will be at the battle that takes place at Penn State where the Hawkeyes will try to repeat what they did last year while coming off a loss to Oklahoma State.  Finally, make sure and watch the Big Live Dual this weekend between Cal Poly and Wyoming.]]></description>
    		<pubDate>Wed, 18 Jan 2012 11:43:00 CST</pubDate>

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    		<title><![CDATA[Hand Stand Preview]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/575108-Hand-Stand-Preview</link>
    		<description><![CDATA[Cal Poly is wrestling Wyoming in a Big Live Dual on Friday Jan. 20 at 7pm Mountain time - 9pm EST | 6pm PST.]]></description>
    		<pubDate>Wed, 18 Jan 2012 11:02:00 CST</pubDate>

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    		<title><![CDATA[Iowa vs Oklahoma State Preview]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/559001-Iowa-vs-Oklahoma-State-Preview</link>
    		<description><![CDATA[The stage is set for an epic dual meet between traditional powerhouses Iowa and Oklahoma State. Iowa is ranked #1 and Oklahoma State #2. Going by the rankings this dual meet should be a 5-5 split and would come down to bonus points. We will have live updates on Flowrestling and highlights posted afterward.]]></description>
    		<pubDate>Thu, 05 Jan 2012 15:58:00 CST</pubDate>

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    		<title><![CDATA[Flocenter- Penn State Rolls, Cornells Falls Flat]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/558896-Flocenter-Penn-State-Rolls-Cornells-Falls-Flat</link>
    		<description><![CDATA[The guys at Flo take a little different approach to this week's episode of Flocenter, setting down and having a bit of a discussion format. Last weekend was the Southern Scuffle where many of the top wrestlers in the country were battling each other, with Penn State coming out on top. <br />
<br />
There was also a ton of action on the high school front with The Clash taking place over the holiday break as well and top teams from all across the country wrestled dual meets to see who would come out as the best team in the nation.<br />
<br />
Coming up this weekend will be the most highly anticipated dual meet of the college wrestling season. Top ranked Iowa will play host to #2 Oklahoma State as the two most storied programs in the history of college wrestling will collide inside Carver Hawkeye arena.]]></description>
    		<pubDate>Thu, 05 Jan 2012 14:09:00 CST</pubDate>

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    		<title><![CDATA[Penn State wins it]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/556163-Penn-State-wins-it</link>
    		<description><![CDATA[]]></description>
    		<pubDate>Mon, 02 Jan 2012 21:21:49 CST</pubDate>

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    		<title><![CDATA[Quarter finals back to back to back to back]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/555710-Quarter-finals-back-to-back-to-back-to-back</link>
    		<description><![CDATA[]]></description>
    		<pubDate>Mon, 02 Jan 2012 04:00:00 CST</pubDate>

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    		<title><![CDATA[Scuffle is here]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/555024-Scuffle-is-here</link>
    		<description><![CDATA[The Southern Scuffle is here and it is an awesome way to ring in the new year. Roper, Bader and Fretwell got a little wrestling in before the tournament and Nick Simmons was nowhere to be found. Tons of great action coming at you so stay tuned!]]></description>
    		<pubDate>Sun, 01 Jan 2012 10:20:00 CST</pubDate>

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    		<title><![CDATA[Powerade has begun]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/552793-Powerade-has-begun</link>
    		<description><![CDATA[Ed Piccola and Mark Bader are at Conon-McMillan high school in Pennsylvania just south of Pittsburgh for the annual Powerade Tournament. Powerade is the toughest tournament in PA and will feature a heard of state champions and many more state place winners. Blair Academy is attending this tournament for the first time and should make the field just that much tougher.]]></description>
    		<pubDate>Thu, 29 Dec 2011 07:56:00 CST</pubDate>

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    		<title><![CDATA[Upload your dirty highlights]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/544855-Upload-your-dirty-highlights</link>
    		<description><![CDATA[There are people with video cameras around the country who are catching great highlights week after week. We want to be able to feature those highlights for the entire wrestling community to view which is why he have built this page. If you catch a highlight take that video (and if possible edit out just the highlight) and upload it to this page. Great highlights will be featured on the Flowrestling homepage and in the weekly Flocenter shows.]]></description>
    		<pubDate>Mon, 19 Dec 2011 13:09:00 CST</pubDate>

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    		<title><![CDATA[Zeb Miller Singlets Up and Big Weekend]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/539697-Zeb-Miller-Singlets-Up-and-Big-Weekend</link>
    		<description><![CDATA[Check Out Zeb Miller competing in the Cleveland State open as well as flo majors, Tri State, Beast of The East, Minnesota Holiday, and Reno TOC.  Reno TOC finals will be live.  High school finals will be on Saturday evening and College finals Sunday evening.]]></description>
    		<pubDate>Thu, 15 Dec 2011 11:45:00 CST</pubDate>

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    		<title><![CDATA[Slamoshous and J Jaggers' Blood]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/538373-Slamoshous-and-J-Jaggers-Blood</link>
    		<description><![CDATA[This week on Flocenter Martin Floreani makes a guest appearance to talk about the Kent State and Ohio State rivalry that has been building up over the past few years. Joe Williamson and Mark Bader come on the show and highlight some of the wrestling and issues that took place over the weekend. Flo did coverages at Penn State vs Lehigh, Oklahoma vs Oklahoma State as well as the Ironman tournament. Another Flo Major was added to the schedule as Flowrestling featured the Mid America Nationals in Tulsa, OK.]]></description>
    		<pubDate>Wed, 14 Dec 2011 09:03:00 CST</pubDate>

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    		<title><![CDATA[Flocenter - Episode 2.7 College Mix Up]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/529437-Flocenter-Episode-27-College-Mix-Up</link>
    		<description><![CDATA[THe Boys down at Flo go over the Cliff Keen Las Vegas Invite, Cougar Invitational, Skyline Elite Opener, and The always serious Iowa vs Iowa State Duals.  Take a look into the national rankings and a glance at the week ahead.]]></description>
    		<pubDate>Wed, 07 Dec 2011 14:24:00 CST</pubDate>

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    		<title><![CDATA[FloCenter 2.6 Big Live Barn Burner]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/522650-FloCenter-26-Big-Live-Barn-Burner</link>
    		<description><![CDATA[FloCenter recaps the Northeast Duals, The Mat Town Open, The epic BLD between Virginia and Virginia Tech before giving a preview of what's to come this weekend on FloWrestling.]]></description>
    		<pubDate>Wed, 30 Nov 2011 16:48:00 CST</pubDate>

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    		<title><![CDATA[Feature your highlights]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/520259-Feature-your-highlights</link>
    		<description><![CDATA[There is so much great wrestling that takes place across the country every week and much of it is being recorded teams, managers, parents and fans. If you catch a sweet wrestling highlight on camera send it in and get it featured on Flowrestling. You can upload your highlights to the Dirty User Highlights Page. If you have the ability to edit out just the highlight from your video it will likely be seen more.Top highlights will be featured on the Flowrestling homepage and in the weekly recap show FloCenter.]]></description>
    		<pubDate>Fri, 25 Nov 2011 02:44:00 CST</pubDate>

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    		<title><![CDATA[Flocenter - Episode 2.4]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/517454-Flocenter-Episode-24</link>
    		<description><![CDATA[In this episode of Flocenter the guys talk about the weekend they had which included a lot of open tournaments. Mark Morris went live for 2 Binghamton dual meets on Saturday as well as streaming the Binghamton Open live as well. Chad Erikson and the GFlo covered the Bison open at NDSU. Out in Wyoming David Bray did his first coverage and caught a dirty takedown where Ryan Des Roches hit a blind granby from his feet. Cliff Fretwell was at the Michigan State Open and Zeb Miller covered 3 dual meets at Wrestle 4 a Cure in PA. The NYAC international tournament took place over the weekend as well and USA had champs in all divisions.<br />
<br />
Next week kicks off the Big Live Duals (BLD) schedule as we will feature #4 Minnesota visiting #5 Cornell LIVE on Flowrestling Friday night with coverage starting at 5:45 and matches beginning at 6:30pm EST. Sunday we will have a live audio broadcast from Minnesota at defending national champions Penn State for another awesome dual meet.]]></description>
    		<pubDate>Wed, 16 Nov 2011 13:00:00 CST</pubDate>

    		<guid isPermaLink="true">http://www.purefight.org/speaker/1411-Mark-Bader/video/517454-Flocenter-Episode-24</guid>
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    		<title><![CDATA[Minnesota vs Cornell BLD Preview]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/517197-Minnesota-vs-Cornell-BLD-Preview</link>
    		<description><![CDATA[Flowrestling will be kicking off their Big Live Dual season this year with #4 Minnesota visiting #5 Cornell. Minnesota has all 10 of their wrestlers ranked in the top 10 while Cornell has 8 guys ranked with two of them holding the #1 ranking in the country.... check that, Penn State is ranked #2.<br />
<br />
<br />
Friday night at 5:45 the Live Broadcast will start and the first match starts at 6:30pm EST.]]></description>
    		<pubDate>Wed, 16 Nov 2011 06:28:00 CST</pubDate>

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    		<title><![CDATA[Weekend Ahead on Flo]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/515213-Weekend-Ahead-on-Flo</link>
    		<description><![CDATA[This weekend there is plenty going on at Flowrestling. JoeFlo will be heading up to Iowa for a Krause Camp and just might take a detour to Iowa City on his way and stop by to see how the Hawkeyes are doing. <br />
<br />
Mark Morris will be broadcasting Live streams from Binghamton on Saturday for dual meets and Sunday for the Binghamton Open. Saturday Binghamton will be wrestling against George Mason and their first year head coach Joe Russell at 4pm EST and Sacred Heart at 6pm.<br />
<br />
Wrestling fanatic David Bray will be giving his first coverage a shot as he will be attending the Cowboy Open at the University of Wyoming and will be posting the finals for us to see.<br />
<br />
Chad Erikson will be reppin the GFLO (GuillotineFlo) out at the Bison Open at North Dakota State university and will have some great matches to bring us from there with teams like Minnesota likely in the field. Speaking of Minnesota, next week kicks off the BLD season on Friday with Minnesota at Cornell and then will will bring you live audio from Minnesota at Penn State on Sunday.]]></description>
    		<pubDate>Fri, 11 Nov 2011 13:49:00 CST</pubDate>

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    		<title><![CDATA[Flocenter - Episode 2.3]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/514611-Flocenter-Episode-23</link>
    		<description><![CDATA[The guys at Flowrestling break down the past week and wrestling and take a look into the bigger events.  The week flocenter dives into the Eastern Michigan Open  and Steven Neal camp that Zeb Miller Covered.  The Virginia tech vs Campbell dual that Bud Gordon Covered.  The New Jersey Referees Clinic caught by Kurt Maglaque, and the Terrapin duals where Jermaine McCove was the man.]]></description>
    		<pubDate>Wed, 09 Nov 2011 11:00:00 CST</pubDate>

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    		<title><![CDATA[Flocenter Episode 2.2]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/513144-Flocenter-Episode-22</link>
    		<description><![CDATA[This week the Flo guys recap their big weekend from coast to coast. Mark Bader was at the Freak Show- Nuway Southwest Kickoff Classic overing some of best wrestling in the nation and the top talent on the west coast. JoeFlo was at the Super 32 on the east coast which he says is the toughest tournament he has ever been to.]]></description>
    		<pubDate>Wed, 02 Nov 2011 11:12:00 CDT</pubDate>

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    		<title><![CDATA[Super 32 Live and Freakshow]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/511877-Super-32-Live-and-Freakshow</link>
    		<description><![CDATA[Gonna be a huge weekend on FloWrestling.  JoeFlo is heading down to Atlanta to catch up with Cliff Fretwell, Lee Roper, Matty B and The compound before cruisinf up to the super power that is Super 32.  Bader is heading up to Lincoln Nebraska for a coverage with World Champion Jordan Burroughs and the Cornhuskers before heading to the NuWay Freakshow in Vegas.  BTW, Martin will also be heading up to Oklahoma for the first ever FloKrause mega camp.  DANG]]></description>
    		<pubDate>Wed, 26 Oct 2011 13:28:00 CDT</pubDate>

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    		<title><![CDATA[FLOdown at HQ]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/511306-FLOdown-at-HQ</link>
    		<description><![CDATA[The guys at the flocasts hq get together for some friendly wrestling fun.  Then the sales guys get after it.]]></description>
    		<pubDate>Sun, 23 Oct 2011 09:48:00 CDT</pubDate>

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    		<title><![CDATA[Flocenter Season 2.1]]></title>
    		<link>http://www.purefight.org/speaker/1411-Mark-Bader/video/510117-Flocenter-Season-21</link>
    		<description><![CDATA[It's that time of year again, wrestling season is back and so are the guy from Flowrestling to bring you another season of Flocenter. In this show they recap what happened this past summer from Russian Nationals to the World Championships. The FloNationals Majors are getting ramped up as well as a number of tough tournaments around the country have been added into the mix. Flowrestling is able to be so successful because of all the great contributors around the country and if you would like to become a contributor please e-mail us at contribute@flowrestling.org.]]></description>
    		<pubDate>Wed, 12 Oct 2011 18:00:00 CDT</pubDate>

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