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October 29 |
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Alan started fighting when he was 14 December 1 |
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November 25 |
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November 4 |
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October 18 |
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Alan Belcher on training camps October 13 |
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December 15 |
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November 6 |
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Alan Belcher lifting and stadium run December 9 |
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November 2 |
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October 27 |
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Guillotine from twister side control October 12 |
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November 17 |
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November 17 |
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November 17 |
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November 17 |
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Alan Belcher strength & conditioning October 21 |
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December 15
While at Alan Belcher's house Mark was looking for some shorts to workout in, Alan handed him an old wrestling singlet and Mark put it on as a joke, only to get an important phone call right then. He took the call with the singlet on and Alan caught him on video then wrestled him while he was still on the phone. The next morning was time for paybacks.
hahahaha
thats some funny stuff, im glad alan make quick work of wilson gouveia... belcher is the real deal