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October 29 |
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Alan started fighting when he was 14 December 1 |
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November 25 |
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November 4 |
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October 18 |
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Alan Belcher on training camps October 13 |
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December 15 |
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November 6 |
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Alan Belcher lifting and stadium run December 9 |
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November 2 |
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October 27 |
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Guillotine from twister side control October 12 |
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November 17 |
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November 17 |
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November 17 |
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November 17 |
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Alan Belcher strength & conditioning October 21 |
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November 17
Alan Belcher gives us a little taste of his music ability, he plays some drums for a while, then his wife tall him to cut it, and finally at the end the carpenter wants to hear some Skynard.
ha-ha Cody must have thought you this
PLAY SOME SKYNARD!!!!!!!!!!!!
Hilarious at the end when the guy yells Play some Skynard!!!
THE TALENT!!!!