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October 29 |
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Alan started fighting when he was 14 December 1 |
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November 25 |
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November 4 |
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October 18 |
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Alan Belcher on training camps October 13 |
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December 15 |
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November 6 |
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Alan Belcher lifting and stadium run December 9 |
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November 2 |
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October 27 |
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Guillotine from twister side control October 12 |
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November 17 |
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November 17 |
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November 17 |
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November 17 |
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Alan Belcher strength & conditioning October 21 |
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November 4
At one point Alan was thinking about retirement and when that would be for him but he has refocused and is having more fun than ever which he feels will translate into better performance.
that's a pretty good approach this guys got