Alan Belcher and Remix MMA

Remix Combat Condition

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Uploaded by Mark Bader | November 2, 2009

Alan Belcher puts a group of students through a combat conditioning class at his school Remix MMA. A combat conditioning class is a great way to train and get in shape like a fighter. This class has been compared to a mix between crossfit and cardio kickboxing classes.

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Comments2 comments

dirty sanchez 2 years ago

looks like a pretty cool class alan belcher seems like a cool kat

Sammy 2 years ago

thats a freaking sweet workout!