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Uploaded by Mark Bader | October 9, 2009

Ben just got through doing a yoga session in a 105 degree room, he likes it because it is a good way to sweat some weight off and do a lot of stretching of his entire body. He is ready for Donald Cerrone and has prepared for him like he has prepared for opponents in the past with his coaches helping him develop his game plan.

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Comments5 comments

Brockson 4 years ago

This looks to be an interesting fight, as we saw against Varner, Cerrone does not have great takedown defense but he can stand and bang for sure. Henderson is a wrestler and a decent striker so it could come down to who has a better ground game if Henderson decides to make this a ground fight.

4 years ago

Cowboy is gonna win and then he is gonna fight varner and beat his ass, its pathetic how jamie varner acts he whines too much

Jason Elders 4 years ago

Ben Henderson has mad skills, he is a fun guy to watch fight. i couldnt believe it when he got put in that guillotine by shane roller and was not only able to get out of it but then pounded shane

David 4 years ago

Yeah he is definitely tough but cowboy is no slouch, i see this being an action packed fight

Boss 4 years ago

This kid is legit