Team C.O.M.A.

Roll through to knee bar

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Uploaded by Mark Bader | June 30, 2009

Here is a very cool roll through set up to a kneebar finish.

Speakers: Ashley Nee

Categories: technique

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3 comments

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Carson Gainey 3 years ago

Nice

Sensei Jason 3 years ago

Very nice work Sensei Mark and Ashley.