An evening at Alliance

Dominic Cruz 5 minute circuit

19
videos

 

Contribute to this Event

Classes are in session

Classes are in session

1097 views

Jiu Jitsu class

Jiu Jitsu class

805 views

Dominic Cruz

Dominic Cruz

722 views

Michelle Vera

Michelle Vera

683 views

Kickboxing

Kickboxing

605 views

Phil Davis ropes

Phil Davis ropes

602 views

Ground and Pound

Ground and Pound

482 views

3 guys on bags

3 guys on bags

474 views

Phil Davis

Phil Davis

447 views

Phil Davis punching bag

Phil Davis punching bag

446 views

Phil Davis Bag

Phil Davis Bag

394 views

Phil Davis shodow boxing

Phil Davis shodow boxing

379 views

Omar and shadow box

Omar and shadow box

372 views

Cub Swanson

Cub Swanson

357 views

Cub Swanson abs

Cub Swanson abs

256 views

Cub Swanson heavy bag

Cub Swanson heavy bag

231 views

Omar abs

Omar abs

217 views

x

Dominic Cruz 5 minute circuit 2270 views

X

After making your selection, copy and paste the embed code above. The code changes based on your selection.

  • 320x180
  • 400x225
  • 480x270
  • 560x315
  • Custom

    px

    px

Please to add this video to your favorites. If you do not have an account, register here. It's free!

Uploaded by Mark Bader | June 1, 2009

Dominic Cruz goes through a 5 minute circuit where he does a different exercise every minute which works a different part of his body. It keeps him constantly moving and does a great job of working on his strength and conditioning.

Add Comments

Comments8 comments

Anonymous Coward 7 months ago

He's gotta get some better wrestling shoes man!!

Focused 2 years ago

LOL at when he has a phone call and that girl tries to give him the phone and he just looks at her then looks away.

Reign 2 years ago

I love how he is totally busting his ass while everyone else around is just doing their own thing. This kid is motivated!

Dominator 2 years ago

I hope Dominick Cruz kicks Bryan Bowles a$$ and takes that belt... Cruz is the man!

Jason Elders 3 years ago

I really like the way this guy fights, he goes and goes and goes and never seems to get tired, I would love to see him fight Joe Benavidez with the winner getting a shot at Miguel.

Bantam stud 3 years ago

Dominic is a freaking stud and is making a splash in the bantamweight division, he will have a title shot soon

jerseyboys 3 years ago

AWESOME.........Lots of luck Dominic

Tyler 3 years ago

Dominic Cruz is the man, I love watching this guy fight because he just goes and goes. I hope he continues to climb his way up the bantamweight division.