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Phil Davis ropes

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Uploaded by Mark Bader | June 17, 2009

Phil Davis works out his upper body when he throws around a rope that is wrapped around the turnbuckle.

Speakers: Phil Davis
Categories: Workouts
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Comments1 Comments

 Sub 2 years ago

This is a pretty cool vid, ive never really seen a workout like this before but i like it, bet it can get to burning the muscles pretty good.