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Technique Tuesday

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Uploaded by Mark Bader | January 26, 2009

Gary Pedilla demonstrates a heel hook starting when you have your opponent up against the cage on the ground.

Speakers: Gary Padilla
Categories: technique
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Comments1 Comments

 pimp 3 years ago

I really like this technique tuesday bit you guys got going on, would love to see you guys get someone to show a flying armbar!