Alliance MMA

Technique Tuesday- Heel Hook

7

videos

42

photos

You need to upgrade your Adobe Flash Player to watch this video.

Download it from Adobe

x

Technique Tuesday- Heel Hook 514 views

X

After making your selection, copy and paste the embed code above. The code changes based on your selection.

320x180
400x225
480x270
560x315
Custom

Width: px

Height: px
Show Related Videos

Please login to add this video to your favorites. If you do not have an account, register here. It's free!

Uploaded by Mark Bader | January 19, 2009

Gary Pedilla walks us through a heel hook starting from a duck under.

Speakers: Gary Padilla

Categories: technique

Embed Add to Favorites

3 comments

too fast too furious 3 years ago

a lil bit to fast. break it down into steps for us rookies.

me 3 years ago

Great job Gary. Let put him in slow mo though for all of us that are not JiuJitsu masters. I thought his full speed was the first time.

David 3 years ago

I love this technique tuesday thing you guys got going on. This guy does a great job of explaining this and showing us how to use it, Thanks Gary.