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Lionheart Training Camp

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Uploaded by Mark Bader | November 16, 2008

Many fighters from the northeast part of the country came together to train at Lionheart MMA in State College, PA. This is first practice on the second day of camp. It started off with some light jiu jitsu, followed by some like jiu jitsu and wrestling and finished up with an intense 20 station circuit workout.

Music by Braille "The IV" Click Here

Speakers: Paul Bradley, Dominick Cruz, Shanon Slack

Categories: Workouts

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